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5 V5 A8517

May Yoga Brunch

Sunday May 3rd @ 9:00am - 11:00am

This class will be taught by our in house Yogi­ni: Lau­ren Har­vey. Class will be held inside the Cas­toro Events Gallery. Lau­ren teach­es all over the cen­tral coast and has a diverse back­ground teach­ing a broad spec­trum of styles includ­ing Hatha, Vinyasa Flow, Yin and med­i­ta­tion classes.

Water will be pro­vid­ed but please bring your own reusable canteen.

Make sure to bring your mat.

Dress in lay­ers because it may be a brisk morning.

Menu:

Scratch-made bis­cuits and gravy:

*All made with Gluten free Flour*

Creamy beef gravy with onion, gar­lic, and herbs

Scram­bled free range eggs: with cheese on the side

Greek yogurt: with Bethel Rd Kitchen’s gra­nola mix

Mar­ket fresh fruit bowl: tossed with hon­ey and lemon

Cof­fee Cake: not gluten free but still delicious

But­ter, hot sauce, and ketchup provided

$40 ($30 club)

Sched­ule:
8:45am Check In
9 – 10am Class
10 – 11am Brunch